A GOOD GUT
IS WITHIN REACH
A comprehensive roadmap to a healthy, happy, calm gut in just 6 months without restrictive diets.
Apply Now
Who is in control...you or your gut?
Are you tired of:
- Being told there's 'nothing actually wrong with you'
- Always needing to be near a toilet?
- Being anxious when eating out?
- Having a bloated belly with no idea what caused it?
- Trialling different diets that cut out your favourite foods?
- Feeling like you have zero energy?
- Your bowel habits ruling your life?
- Spending $1000s on doctors, naturopaths, specialists and supplements?
If this is you, I hear you, I work with you and I have been where you are. I've spent over a decade helping people figure out what is truly impacting their gut health so they can take back the control and have a happy, calm, healthy gut.
Do NOT settle for generic advice from the internet or someone without a specialty in the gut health space.
I can truly say I personally understand the physical and emotional impacts that a 'funny tummy' have on your day to day life. It's hugely disruptive to your everyday.
That's why I've decided to share my personal and professional experiences with you in my Good Gut Program. After seeing hundreds (probably thousands) of clients, I've developed a program that combines education, evidence and practical solutions to help you figure this out once and for all.
It’s Time To Enjoy Food Again
Getting your gut symptoms under control requires a multi-pronged approach. I have designed this program to be holistic, involving not only evidence based nutrition content, but stress management, yoga, mindfulness, specialty physiotherapy and bonus meal planning specials. You will learn how to LOVE. FOOD. AGAIN, and no longer be a slave to your gut.
Introducing
THE GOOD GUT PROGRAM
A comprehensive roadmap to a healthy, happy, calm gut in just 6 months, without restrictive diets.
HOW DOES IT WORK?
When you join the Good Gut Program, we will help you to identify what's going on with your gut now, and where you want to be. We provide you with proven methods, support and accountability to put you in control of your gut symptoms. No matter what you've tried in the past, we help you to create your own personalised roadmap to recovery, to not only improve your symptoms now, but build a healthy gut microbiome to prevent future disease!
WHAT'S INCLUDED?
🍑 Dietitian at your fingertips
I am an expert in managing complex gut issues and I practice with experience & empathy
🍑 Online, personalised coaching in a group setting
To help you navigate the next steps in a supportive environment with like minded people
🍑 Fortnightly group coaching calls
Where I answer your questions and help you navigate key themes for a faster recovery
🍑 Member's only private WhatsApp community
Be part of a positive community of people where you are completely understood & supported
on your journey to better health
🍑 Online video modules
Written & updated with the latest evidence, in a practical format, covering topics such as
- normal gut function, gut microbiome, food and non food triggers, self assessment
and evaluation, meal plans, recipes, trackers, workbooks & more! Online, self-paced
🍑 Bonus FREE expert content
Get holistic care with expert advice from our pelvic health physiotherapist and our yoga
session designed for a calm gut and mind
🍑 Accountability check ins
To ensure you stay on track and keep you engaged so you can achieve the outcomes you need
for a calm gut
IS THIS PROGRAM RIGHT FOR YOU?
We need to be upfront about who this program IS for and who it is NOT for.
This program IS for you if:
- You experience bloating, constipation, diarrhoea, low energy or fluctuating moods, but have been told there's 'nothing clinically wrong' with you (even though there clearly is!)
- Your gut symptoms impact your daily life
- You are ready to seek the support of an experienced Dietitian with a specialty in the area
- You are sick of dabbling in and out of the low FODMAP diet, or gluten/dairy free restrictions
If so, then the Good Gut Program is definitely for you!
This program is NOT for you if:
- You have an eating disorder
- You are looking for treatment for a specific medical condition such as Crohn's Disease, Kidney Disease etc...
- You have blood in your stools
- You are not ready to make diet and lifestyle changes
- You don't want to look at the 'big picture'
- You want a quick fix
Hi,
I'M CHRISTINE.
I help you break free from debilitating gut symptoms, and bring back the joy and pleasure of eating good food.
I am a Dietitian with 12+ years experience in complex clinical nutrition management, specialising in gut health.
I am an Accredited Practising Dietitian and Nutritionist and have spent the majority of my career working in some of the largest hospitals in Australia in lead clinical and management positions.
It is my passion and purpose to help you overcome your chronic gut issues, once and for all. Plus, I have already helped hundreds of patients with my process, myself included!
FREQUENTLY ASKED QUESTIONS
Need to know more details? We get it!
What is the Good Gut Program?
Who is this course for?
Will I learn how to do a FODMAP diet?
Is it worth it?
I have another question
THIS IS YOUR SIGN 🪧
If you're all the way down here, I think we both know, you're ready. Let's do this, and let's sort you out, once and for all!