A GOOD GUT.

NUTRITION SUPPORT TO HELP YOU GET ONE.

A 'funny tummy' isn't really that funny.

If you want a great place to start on your journey to sorting out uncomfortable gut problems, download our FREE Better Bowels Guide.

IT ALL STARTS WITH THE GUT.

 

 

Constipation, diarrhoea, bloating, cramping, bad skin, anxiety, mood issues, poor energy? Is a healthy gut part of the solution? Absolutely. Is it too late to fix mine? Never.

Let a Dietitian with an expertise in gastrointestinal health, help you navigate the complex world of the gut and gut microbiome, from a nutrition perspective. There is not a system in the body that isn't somehow linked back to the gut, so when you sort out your gut, the cascade of good health flows.

Hi,

I'M CHRISTINE.

I help you break free from debilitating gut symptoms, and bring back the joy and pleasure of eating good food.

I am a Dietitian with 12+ years experience in complex clinical nutrition management, specialising in gut health.

I am an Accredited Practising Dietitian and Nutritionist and have spent the majority of my career working in some of the largest hospitals in Australia in lead clinical and management positions.

I have presented at local and international conferences and am a published author in prominent scientific journals.

It is my passion and purpose to help you overcome your chronic gut issues, once and for all. Plus, I have experience with hundreds of patients, just like you.

KIND WORDS.

"We enthusiastically endorse PeNut Personalised Nutrition for their exceptional nutrition service. Christine's stellar communication, strategic approach, and warm personality have greatly enriched our gym's offerings. Her unwavering professionalism and commitment to our members' well-being is truly impressive. PeNut is an invaluable ally in our journey to foster healthier and happier members."

- Brickhouse Gym

"I'm very satisfied with my purchases from PeNut! The recipes are delicious, easy to prepare and use simple ingredients. I'm so glad that I was able to find this service because it has enabled me to eat a nutritious and balanced diet whilst avoiding the foods that I need to avoid. Keep up the great work! :)"

Bradley L

LET'S IMAGINE...

  • A world where being more than 30 seconds from a toilet doesn't start a panic attack
  • The clothes you put on in the morning don't have to be unzipped by the afternoon (hello bloating)
  • People stop asking why you look pregnant all the time
  • Going out for dinner or to someone's house to eat is actually an enjoyable experience
  • You don't have to 'guess' which food caused your symptom, or eliminate your favourite foods
  • You can stop spending money on expensive supplements or therapies
  • You. Actually. Enjoying. Food. Again.

If this sounds remotely like a world you want to live in, you have stumbled across the right captain to steer your ship. 

HOW WE CAN WORK TOGETHER.

Need a quick fix?

If you're starting out on the journey to a better gut, our '7 Days to Better Bowels' guide is the perfect place to start. Plus, as my gift to you, it's completely free! 

Yes please!

Heard of the Mediterranean Diet?

As one of the most heavily researched and evidence based diets in the world, we know the Mediterranean way of life has significant benefits to our health, and specifically our gut microbiome. We've started you off with a full week's meal plan, recipes, shopping lists and more at a phenomenally low price. This is complete value for money.

Get me started today

Finally find relief with my Good Gut Program.

The Good Gut Program combines the latest science with my 12+ years experience as a gut specialist Dietitian. My proven  program discusses the causes of your troublesome symptoms in detail, discusses food (and non-food) triggers, and provides a clear roadmap to a healthy gut, once and for all. This is for you if you need more personalised support, and are tired of trying everything on your own.

I'm ready for relief!